Apricot jam nutrition label template
Apricot jam is a classic farmers'-market product. Sugars dominate the label; added sugar (the white sugar) is ticked separately for the US format.
This starting recipe (870 g raw, 680 g after cooking, 20 portions of 20 g) works out at roughly 1058 kJ / 249 kcal, 0.3 g fat, 58 g sugars and 0 g salt per 100 g. Replace the quantities with your own – the label updates live.
1. Add ingredients
| Ingredient | Weight | added sugar | Remove |
|---|
Raw total: 0 g
2. Batch & portion
Baking or boiling removes water: enter the cooled batch weight so values per 100 g are correct.
3. Label
Allergens detected:
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Estimate based on USDA reference data – not a laboratory analysis and not legal advice. Verify allergens with your suppliers' specifications.
FAQ
How many calories are in homemade apricot jam?
With this template recipe, about 249 kcal (1058 kJ) per 100 g, or about 50 kcal per 20 g portion. Your own recipe will differ – edit the quantities to recalculate.
Which allergens does apricot jam contain?
This template contains none of the 14 EU allergens, but check every supplier specification.
Related: Do I need a label? · Allergen rules · Rounding