Trail mix nutrition label template
Single-ingredient unprocessed products are exempt in the EU, but mixes are not.
This starting recipe (350 g raw, 10 portions of 30 g) works out at roughly 2713 kJ / 655 kcal, 52 g fat, 6.9 g sugars and 0.01 g salt per 100 g. Replace the quantities with your own – the label updates live.
1. Add ingredients
| Ingredient | Weight | added sugar | Remove |
|---|
Raw total: 0 g
2. Batch & portion
Baking or boiling removes water: enter the cooled batch weight so values per 100 g are correct.
3. Label
Allergens detected:
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Estimate based on USDA reference data – not a laboratory analysis and not legal advice. Verify allergens with your suppliers' specifications.
FAQ
How many calories are in homemade trail mix?
With this template recipe, about 655 kcal (2713 kJ) per 100 g, or about 196 kcal per 30 g portion. Your own recipe will differ – edit the quantities to recalculate.
Which allergens does trail mix contain?
This template contains tree nuts, milk, soy, which must be emphasised in the ingredient list in the EU and UK.
Related: Do I need a label? · Allergen rules · Rounding