Sourdough bread nutrition label template

Bread typically loses 10–20 % of dough weight in baking. Salt is what most bakers get wrong: 10 g salt per 500 g flour gives around 1.1–1.2 g salt per 100 g bread.

This starting recipe (860 g raw, 12 portions of 50 g) works out at roughly 896 kJ / 211 kcal, 0.7 g fat, 0.2 g sugars and 1.13 g salt per 100 g. Replace the quantities with your own – the label updates live.

1. Add ingredients

    IngredientWeightadded sugarRemove

    Raw total: 0 g

    2. Batch & portion

    Baking or boiling removes water: enter the cooled batch weight so values per 100 g are correct.

    3. Label

    Label format

    Allergens detected:

    Free PNG exports carry a small watermark. Pro (coming soon) removes it. Pro

    Estimate based on USDA reference data – not a laboratory analysis and not legal advice. Verify allergens with your suppliers' specifications.

    FAQ

    How many calories are in homemade sourdough bread?

    With this template recipe, about 211 kcal (896 kJ) per 100 g, or about 106 kcal per 50 g portion. Your own recipe will differ – edit the quantities to recalculate.

    Which allergens does sourdough bread contain?

    This template contains gluten, which must be emphasised in the ingredient list in the EU and UK.

    Related: Do I need a label? · Allergen rules · Rounding